71. Feeling Stressed Out and Overwhelmed During the Holiday Season? How to Care for Yourself During Busy Times

Hey Mamas,

We are officially in the busyness of the holiday season! I find so many times when life gets really busy, the first thing that we stop doing is taking care of ourselves. I get it, it's a struggle for me as well! But I've learned over the years that if I want to show up as the wife, mom, family member, and friend that I desire to be, I MUST take care of myself. 

Today I want to share a new perspective on self-care and how I have found caring for myself isn't about getting my nails done, going shopping, or even taking a hot bath. We will talk about how I do actually care for myself and the benefits I've seen from prioritizing self care. Let's do this! 

Ashley 

My favorite natural products:

Skin & Beauty Products: Earthley

Use code NEWTOEARTHLEY to save 10% off your first order! 

Ordering organic bulk food: Azure Standard

Supplements for cellular health: LifeVantage

 

I would love to connect even more with you! Please email me or reach out to me on social media!

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Email: hello@ashleybraden.com

Facebook: facebook.com/specialkindofmotherhood

Instagram: instagram.com/specialkind.ofmotherhood

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